• well, ever since i stepped down from my netball team from secondary school. i didn't have any proper exercising day untill yesterday=)
• we gals have been saying about detox week and exercising week etc. but we haven't really put words into action yet arzz.
• finally!!! together with dionnie, el, charles and his friend, micheal???
• hmmm. me ran 6 round around the stadium. oh my goodness. it's like killing me!!! haha=)
• thankie to charles and michea to keep the 3 of us going. they are so encouraging!!! when we want to give up. they will like come on come on!!!
• almost there!!! something like that=D
• there's more to come yeah. and don't blame us for running so slow yeah=)
• after jogging, went to bowl at SP guild house.
• and joke of the day was, our dearest zhixiang fell while he was dancing.
• it all started because of me=) it's fun to turn and move here and there with your sock on the bowling alley platform. so slippery=D
• went to eat fried mars bars!!! from chippy. oh my goodness. all the 'fats' which i so called burnt away is backed!!!!
• but that was nice!!! sorry people, because i'm a country pumpkin, never try before arzz=Pppp

you're on candid camera!!! charles!!!! he's warming up??? what a cartoon face he had!!!!=Pppp

el looked so excited over something!!! curry puffs????=D

pant pant pant!!! finally i can sit down and rest=)

our victory is to rest=) look at our cheesy smile!!!!

thankie to our dearest charles and not forgetting micheal for encouraging us all the way!!!!

we three trying to dance ballet but failed!!!!=)

we three acting cute and siao in the toilet=D

message to jia: happy birthday!!! though i was 3 days late=)

message to lydia: happy birthday!!!! am i on time=)

message to all: please pardon me for not replying your msg. because my handphone just cannot allow me to read it.

happy day!!!! it's easier to stay happy then unhappy=) [[ exercise!!!]]